This class is designed specifically for boys who ready to build and improve on a strong athletic foundation. In this high-energy, structured environment, athletes will focus on developing coordination, flexibility, and body awareness—while placing a strong emphasis on strength training and proper technique.

Gymnasts will work on intermediate-level skills such as:
• Handstand forward roll and handstand fall to bridge
• One-hand Cartwheel
• Pull-over on bars
• Introduction to backhandsprings

In addition to skill development, each class includes conditioning and drills that help build core strength, upper body control, and overall agility—key components of boys' gymnastics.

This class is a great way to channel energy, improve focus, and gain confidence through movement and structured challenge.

Classes are $60 per month for one class per week.

Most gymnasts attend once a week, but if a parent feels their child is ready for more, they are welcome to enroll in multiple weekly classes. A $15 multi-class discount will be applied to each additional class. Attending more than one class per week will help gymnasts achieve faster improvement and skill development.