This class is designed specifically for boys who have mastered the beginner and intermediate level skills and are ready for more advanced level skills. In this high-energy, structured environment, athletes will focus on developing coordination, flexibility, and body awareness—while placing a strong emphasis on strength training and proper technique.

Gymnasts will work on intermediate-level skills such as:
• Handstand walks
•  Backhandsprings
• Front handsprings
• Back tucks and Front Tucks 

In addition to skill development, each class includes conditioning and drills that help build core strength, upper body control, and overall agility—key components of boys gymnastics.

This class is a great way to channel energy, improve focus, and gain confidence through movement and structured challenge.

Classes are $65 per month for a one-hour 15 minute class per week.